Good Monday morning! I trust you had a happier weekend and are looking forward to an awesome week, ahead. In fact, if you’re like me, Monday morning is prime time to become convinced you need to do everything, and furthermore, you need to do it all quickly. And that’s the inspiration for this week’s Happier Challenge.
Take 5 minutes to be completely still today.
Maybe it sounds silly, or easy, but I suspect you’ll be amazed both at how hard it can be, and what you discover when you do.
Of course, I like to leave you with a few fun links to get you going for the week, too. Here you go:
- If you’re wanting more about the historical call to periodic stillness and the benefits it can impart, check out this piece by Michael Hyatt.
- I’m a sucker for a great love story. Although this one is titled “A Brother And Sister Get Married”, I promise you it’s not what you think. And if it doesn’t bring a smile to your face, please check for a pulse.
- Finally, whatever your feelings about Taylor Swift and her latest release, this daddy/daughter “Shake It Off” video is pretty much joy personified.
Have a great week, and don’t forget to come share with the Happier community about all the small joys you’re collecting!