Happier Jump-Starts: The Joy of Text

happier-challenge-text-complimentHappy Monday! Here’s hoping you had a fantastic weekend and you’re ready for the week ahead. What better way to kick off your week the right way than to pick up your phone and spread some joy? Here’s this week’s Happier Challenge:

Text a friend and tell them they’re awesome.

(It’s not just a nice thing to do; research shows texting makes you both happier!)

Need a little more inspiration for your week? We’ve got you covered:

Have an awesome week, and we hope to you’ll come share some happy moments about it, too!

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