Movin’ on up with Get Your Move On

Get Your Move On

You guys spoke. We listened. Our newest course in the Happier arsenal is a direct result of your feedback. Meet Get Your Move On. After the launch of resounding success Meditation Vacation, there was one piece of feedback we received time and time again:  more courses with Dave!

So Dave and Happier are together again to bring you Get Your Move On. This course combines walking and meditation, two habits which have been scientifically proven to help you be healthier and happier when practiced regularly. Each day of the course focuses on a theme that makes life more awesome. Gratitude, random acts of kindness and breaking out of your routine are just a few of the topics you’ll enjoy along this 7-day journey.  Each  day includes stories, real-life applications and mantras to bring these themes to life.

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We are beyond excited to share Get Your Move On with you all. While we may be somewhat biased, we think you’re going to LOVE it.  And as always, thanks for your awesome feedback on Everyday Grateful, Meditation Vacation and Yoga to Go.  Based on your feedback our team is learning and creating more exciting courses and content in the months ahead!  We cannot wait to hear your thoughts on our latest Happier creation. Enjoy!

 

One thought on “Movin’ on up with Get Your Move On

  1. I started meditation & I love it:)!!!! I listen to the soothing sounds of Japanese Music & water sounds. It makes me happier by the days. I listen for 15 mins at night.

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