Happier and The Huffington Post Challenge #2: Catch your breath

Welcome to day two of our three days of Happier and The Huffington Post challenges! Yesterday’s challenge was to share a happy moment about one way you’ve given back to your community or helped someone and we were really inspired reading your happy moments. Here are a few:

To see more happy moments shared for the first challenge, please click here.

Today’s challenge is:

Here’s a confession:

I am a CEO of a happiness company and there are many days when I let stress take over. It’s almost a physical feeling and it’s not unlike holding my breath. I don’t need to link to research reports to tell you that this is not a good way to be happier or live a good life. I’m working on it and today’s challenge is an awesome reminder.

Help us inspire each other to not put oursleves last in our crazy busy lives by sharing a recent happy moment when you did something to chillax and catch your breath a bit!

To share your happy moment, please visit www.happier.com and click on the challenge banner or download the Happier mobile app for your iPhone and visit the Discover tab.