Happier and The Huffington Post Challenge #2: Catch your breath

Welcome to day two of our three days of Happier and The Huffington Post challenges! Yesterday’s challenge was to share a happy moment about one way you’ve given back to your community or helped someone and we were really inspired reading your happy moments. Here are a few:

Give back challenge Give back challenge

To see more happy moments shared for the first challenge, please click here.

Today’s challenge is:

Screen Shot 2013-07-23 at 9.23.22 AM

Here’s a confession:

I am a CEO of a happiness company and there are many days when I let stress take over. It’s almost a physical feeling and it’s not unlike holding my breath. I don’t need to link to research reports to tell you that this is not a good way to be happier or live a good life. I’m working on it and today’s challenge is an awesome reminder.

Help us inspire each other to not put oursleves last in our crazy busy lives by sharing a recent happy moment when you did something to chillax and catch your breath a bit!

To share your happy moment, please visit www.happier.com and click on the challenge banner or download the Happier mobile app for your iPhone and visit the Discover tab.

One thought on “Happier and The Huffington Post Challenge #2: Catch your breath

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